Do Collagen Supplements Really Work? | Organic News Today

Natural Beauty
January 13, 2020

Do Collagen Supplements Really Work for Skin Care?

What is Collagen?

Collagen is the most abundant protein in the human body. It plays an important role in providing structure to your Skin, Hair, and Nails as well as your Joints, Bones, and Muscles. [1]

It’s essentially the glue that holds everything together. It is the strength, structure, and foundation of fundamental physical health. Your body’s natural Collagen Synthesis declines with age which is why supplementation has become so popular. [2]

Collagen Injection and Collagen Pills were at the very forefront of Collagen’s inception in the industry. Collagen supplements have evolved drastically however, making them more potent and easier to take.

Benefits of Collagen:

Offers Joint Support:

Joint Pain is something that should not be taken lightly. If you have Joint Pain, you know how frustrating and excruciating it could be. Also, it gets worse with age.

Every effective prevention plan starts with Collagen for Joint Support. A 24-week study on the topic revealed the use of Collagen Hydrolysate can reduce Joint Pain as it was tested on athletes. [2]

Could Boost Muscle Mass:

Many athletes also use Collagen Protein as an alternative to Whey Protein. Between 1-10% of muscle tissue is composed of Collagen. This Protein is a necessary part of the recovery process.

In one study, 27 Men took 15 grams of Collagen while participating in an exercise program for 12 weeks. Compared to men who didn’t take Collagen, they gained significantly more muscle mass and strength. [3]

Promotes Heart Health:

Research indicates that Collagen Protein may be conducive to strengthening your heart. This benefit is less substantiated but is gaining traction as more research is formed. [4]

Advanced Skin Care:

The health of your skin is important to you. Though, everybody knows that stress and aging can take a toll on your appearance and your skin quality.

Collagen fibers make up a majority of your skin (roughly 80%) providing the connective tissues for elasticity and structure. Declining collagen due to aging can cause the appearance of your skin to falter, producing fine lines and wrinkles.

For many, Collagen Supplements have the answer to their Skin Care problems as they strive for graceful aging and natural beauty. Need further reassurance about their effectiveness? Here’s what the professionals have to say…

Dermatologist Perspective:

We’ve delved deep into the opinions of the professionals to find if Collagen Supplements really work. London based Consultant Dermatologist, Dr. Justine Kluk, is optimistic about Collagen and its role in impacting Skin Care.

She explains, “Investigations using radioactive labeling have demonstrated that these absorbed peptides can reach the skin and may be retained in the tissue for up to 2 weeks.”

When asked if there is any real benefit of Collagen Drinks and Supplements Kluk responds: “A growing number of laboratory-based studies demonstrate the potential for Collagen Peptide in drinks or supplements to improve skin hydration and to reduce wrinkles by strengthening our own collagen networks.” [5]

Dermatologist Yoon-Soo Cindy Bae explains how Collagen works in the body and how it could be effective. She says, “Collagen is integral for the structure and function of the skin. Types 1, 2 and 3 for instance, account for 80 to 90 percent of Collagen in the body, so it makes sense they would be integral to the skin’s health considering it’s our largest organ.” [6]

Therefore, because of Collagens’ large presence in the skin and the nutrient’s inevitable depletion, supplementation is essential to revitalize and restore healthy skin.

Dual Product Approach:

Collagen can be so much more effective when it is used inside and out. Which is why we recommend a “Dual Product Approach.” Collagen foods like Bone Broth, Citrus Fruits and Fish can only provide so much support.

“The Dual Product Approach” involves supplementing with Collagen orally as well as topically. This will ensure you’re making the most of your regimen and benefiting your skin. What are some of the best Collagen Supplements for natural beauty?

 

Ingestible Collagen:

Multi Collagen Protein Powder:

The interesting thing about this Multi Collagen Protein is it features a diverse, Proprietary Blend. This includes various types of Collagen like Hydrolyzed Bovine Collagen Peptides, Hydrolyzed Fish Collagen Peptides, Chicken Collagen Peptides, and Eggshell Membrane Collagen.

A deep spectrum of Collagen provides multiple peptides and strong support. It’s an unflavored formula that gives you the option to add it to your own smoothies or shakes. This could be the best Collagen Powder when it comes to sourcing.

Peptifit Collagen:

Peptifit Collagen by Fitness Labs is a beneficial Collagen Powder that includes Collagen Type 1 & 3. It’s Keto, Paleo & Gut-Friendly and mixes instantly with water!

It’s also Gluten-Free, and contain no sweeteners, Flavors or Colors. Perfect for anyone looking to treat their skin with a healthy supply of Collagen!

Liquid Collagen:

Gorgeous Liquid Collagen provides an advanced Collagen Source with a natural berry flavor. This formula is enhanced with other beautifying ingredients like Vitamin B-6, Vitamin C and Biotin.

In addition, it contains an Herbal Proprietary Blend with phenomenal Extracts like Grapeseed, Japanese Knotweed Root and Horsetail. Loaded with antioxidants for healthier skin!

BioCell Collagen:

Biocell Collagen includes the patented ingredient plus Hydrolyzed Collagen Type 2 as well as Chondroitin Sulfate and Hyaluronic Acid. It’s clinically proven to support joint comfort, reduce facial wrinkles and increase Skin Collagen.

Topical Collagen:

Collagen Serum:

A night time Collagen Serum is the best way to form firmer skin. The serum works different than Cream, giving your skin that rich plumpness and healthy feel. Restore your skin’s Collagen with an advanced Collagen Serum from a trusted source.

Collagen Night Cream:

Collagen Placenta Night Cream is the best way to hydrate dry or damaged skin. It’s also perfect for softening skin and smoothing out fine lines and wrinkles. Encourage a rich moisture balance today with this premium Collagen Skin Care product.

Skin Rejuvenator:

Skin Rejuvenator by Lindberg features Bioactive Collagen Peptides with Verisol for maximum Skin Care support. A single scoop delivers premium sourced Collagen Peptides in flavorless powder. Add a scoop of this to your Protein Shake or Coffee for all-day Skin Care support!

 

 



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