3 Purifying Essential Oil Blends for your Bath | Organic News Today

November 15, 2019

3 Purifying Essential Oil Blends for your Bath

Searching for ways to relieve tension and anxiety after a long day? A purifying Bath with Essential Oils might be just the gratifying experience you need.

Essential Oils have a spa-like effect when combined with the detoxifying steam of a hot bath. This can be profoundly cleansing and relieving for your mind, body, and spirit!

You’re going to want to dim the lights, spark some candles and put on a soothing playlist. These Essential Oils will have you drifting off to that euphoric place of sheer relaxation and tranquility.

Best Relaxing Essential Oils for Baths

Not all Essential Oils are created equal! Each fragrance is derived from herbal, floral and fruit extracts that have their own distinct origin.

These botanical variances give you so many options when it comes to creating blends and Essential Oil Recipes to match your mood. For a bath, it’s essential to choose delicate scents that are light and uplifting. Here is a list of some of the best Bath Essential Oils to add to your evening routine.

Ylang Ylang: Ylang Ylang Essential Oil is an exotically fragrant botanical that is meant to evoke passion and desire with its sweet and floral scent. Perfect for adding some excitement to your Essential Oils Bath.

Clary Sage: Clary Sage Essential Oil has a distinctive herbaceous and earthy scent. It has subtle floral notes and blends well with others.

Sandalwood: This warm and woody aroma is the perfect fall scent that will bring you that empowering the feeling of enlightenment. Add Sandalwood Essential Oil to floral notes for a balanced experience.

Eucalyptus: The cool and clarifying scent of Eucalyptus Essential Oil is detoxifying and invigorating It’s sure to bring refreshment to any spa or bath regimen.

Lemongrass: Lemongrass Oil has a citrusy-herbal tang that is simply hard to resist. Great for purifying your spirit and spreading positive vibes.

Frankincense: Frankincense Oil has a sweet citrusy scent with warm balsamic undertones. It’s both uplifting and invigorating.

Lavender: Lavender Oil Fragrance has a natural floral scent that will take you to a place of sheer tranquility and serenity.

Rose: Smell the roses! This classic scent is very light and gentle. Rose Essential Oil is the perfect fragrance for any romantic endeavor.

Jasmine: Jasmine Essential Oil has a lush and luxurious floral scent that is amazing for calming massages and stress-free baths. [1]

A nourishing bath with Essential Oils may be just what you need to untangle your mind of all the stress and strife it has endured throughout the day. Fragrances can embellish this experience and make it much more of a spiritual daily practice.

One important thing to note: Essential Oils in their natural form need to be diluted to interact with your skin. Before dropping into hot water, read the directions on the label of your products. Often, you will need to add a Carrier to your Essential Oil before letting it contact your skin.

Importance of a Carrier Oil

Carrier Oils are extracted from natural Botanical Sources. These Base Oils are great for diluting Essential Oils and carrying them to your skin. [2]

Think of the ingredient process of Bath Essential Oils having two necessary components. Essential Oil and Carrier Oil.

Essential Oil is what creates the cathartic experience through sensory stimulation. Carrier Oil is what makes it safe for skin interaction. There are so many natural carriers with nourishing elements for softer skin. Here are some of our favorite Carrier Oils that are perfect for all skin types and any topical experience.

How to Use Essential Oils in Bath: By rule of thumb, every 8-15 drops of Essential Oils should be combined with two teaspoons of your Carrier Oil and a half cup of Bath Salts. If you don’t have Bath Salts, mix roughly 15 drops of Essential Oils with two ounces of Carrier Oil.

Simply Melt away all forms of tension as your body slowly soaks up the freshwater from these amazing blends. Let the radiating steam detoxify your airways to let you breathe deeper.

Many people add meditation and breathing techniques to their bath time to further heighten the experience. Keep in mind, there are some fragrances that are not recommended for bathing or skin contact. [3]

Essential Oils to Avoid in Your Bath

Just because you’re fond of a particular scent does not mean that it belongs in your bath. There are some Essential Oil scents you want to avoid using in your Bath Blends.

Some of these fragrances are either too pungent for the steam or don’t belong in Skin Care Blends. According to functional medicine expert, Dr. Mariza Snyder, these are the Oils you should avoid using in your bath:

  • Black Pepper
  • Peppermint
  • Spearmint
  • Wintergreen
  • Cinnamon and Cinnamon Bark
  • Clove
  • Oregano
  • Thyme [4]

Some of these may irritate your skin even with a Carrier Oil. It’s much safer to stick with the Essential Oils we mentioned above to guide you in your process.

Once you start to learn more about Fragrances and their origin, you can begin to create your own Essential Oil Combinations and start your own DIY projects. Essential Oils for Bath Bombs and other trending Personal Care products are popular for natural beauty.

There are also so many other incredible uses for Essential Oils and their fragrances. If you love your Bath Oils and want to start on other projects, the opportunities are endless. Here are 3 Super Simple Perfume Recipes to start with!

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